Wednesday, September 24, 2008
today is my birthday and being 61 is not bad at all! I celebrate my youthfulness and wonderful young friends, one who thinks I am hot! No, she offered up that compliment freely! It was not forced. This was in August when I bought new runner shorts and running cool fabric close fitting T-shirt . She said I was hot! I thank the universe. I wanted it and I got it. I releasned the Secret this past 60th year! And that is our thoughts are or become our reality. Want it you got it! I have a wonderful spiritual Guid team working for me and they are near me always protecting me and guiding me toward wealth and continuous active healthy days of while I will have more than the average person my age or any age or status who do not realize that they indeed are their thoughts. I am so fortunate to have made this fabulous discovery! Thank you universe! I wonder if any ofmy friends will catch on! Now to sleep so I. An rise early and run then play goff then seeing flicts with my ex until my girlfriend gets off work and can join us for dinner. Thanks universe you guys are so cool and I am glad Emma joined the team don't you guys love her too! Beat sang dog in the universe! Ezekiel, Edy and Georgette please take care of each other and her - and me and my possesions and my friends and theirs. May we all have as much money to do as we please. By the way, I love the saxophone thanks. My birthday present to myself! Enhance my memory and my singing and playing abilities!
Monday, September 8, 2008
Don't have a problem
with my age.. I'll be 61 soon! I don't really feel any different then I did was I was 31.. So, 61 is the new 41.. I'll go with that!
I came in second in a 5k run in the 60+ group..oh my competition was right behind me the hold time, holding back (little did I know) until the last quater mile. I wondered where she was - it's not easy to turn around while your running.. but she past me and in only 20 seconds are so came in ahead of me to win the first place trophy.
I love my life! I'm training now for a half marathon in November. Can't wait for that one either! I ran for an hour and half this morning - about 8.5 miles.
Just did some yoga poses now and before I ran this morning. Then I play my saxophone which I believe is great for deep breathing training. I have more things to do today.. so have to get moving on.
I will write a song, work on my book, color my hair and sing and play my guitar.. oh and I want to draw a portrait this evening... oh and talk to my girlfriend.
Have a great day.
I came in second in a 5k run in the 60+ group..oh my competition was right behind me the hold time, holding back (little did I know) until the last quater mile. I wondered where she was - it's not easy to turn around while your running.. but she past me and in only 20 seconds are so came in ahead of me to win the first place trophy.
I love my life! I'm training now for a half marathon in November. Can't wait for that one either! I ran for an hour and half this morning - about 8.5 miles.
Just did some yoga poses now and before I ran this morning. Then I play my saxophone which I believe is great for deep breathing training. I have more things to do today.. so have to get moving on.
I will write a song, work on my book, color my hair and sing and play my guitar.. oh and I want to draw a portrait this evening... oh and talk to my girlfriend.
Have a great day.
Monday, September 1, 2008
nearing sixty-one
oh I don't really mind! I'm hot! Sure was this morning when I tried to run about five miles - I was pooped! Well, my excuse? It was very humid out today. It was hard to breathe as I ran around a near by "small" one mile loop round.
But, I surely, purely enjoyed it as I ran with my girlfriend, rather I followed her. She is so much faster than I. I'm in trouble! I have a stubborn competitive streak. I hate to lose! Well, I got over it - hey I do it to myself!
Soon, I got over being left in the dust! But, I only need to drop a few pounds and push myself more. I plan to cross train with bicycling hills near by too.
It's time to go to sleep I can't keep my eyes open. I ran hard this morning. Then did some yoga poses. I know, I know, I need to remember to do the yoga poses first before I even put on my running clothes.
Showered afterwards then I played my saxophone. I love playing my saxophone! Then I sang and played guitar for about ninety minutes.
Now, after drawing and resisting the urge to go on line and buy pastel sandpaper I am heading to bed.
Life is great! I had a wonderful time with my girlfriend with weekend and was it every busy with riding bicycle both Saturday and Sunday morning for 30 miles each and then attending a deck party on Saturday evening and a BBQ on Sunday evening.
I love her - we are good together and we like the same things. I bet one day she tries playing golf too. Especially if her friend takes it back up again.
So I'm 60 going on 30 inside and out. I have no complaints! I am very blessed and thank my spirit guides for my magical days..make tomorrow magical too. Allow my talents to shine through my fears. So far right now I'm only entertaining myself, but I find that I can for hours with both saxophone and singing and playing guitar.
I theory and reason for taking up the saxophones (besides loving the sound) is to improve my breathing and therefore my signing. I find that I can hold tones longer and sing louder and stay on key. Life is great fun!
And what about politics - do I really want to venture into that area? Oh why not! Well, bottom line, we could have had alternative fuels in place a long time ago - we have the technology and bumper crops of corn for ethanol for years. But, bottom line, there just isn't any profit in it for the oil men so it's been dropped. Oh haven't you noticed it. As a society we could be for more economically and productivity farther advanced then we are right now. But there is no money in it for the oil men - which include your present administration and the Bush dynasty. Do your homework!
Life is grand and the air is dirty and we can't afford to buy anything but so what...the oil men are getting even more rich.
And here's the groups that are anti-abortion. Are you going to rise all these unwanted kids? And war is fine but abortion isn't I guess. In Iraq and Afghanistan we are killing innoccent civilians. That's murder people! But Christians don't have a problem with that do they!
So, Bush buddies allowed corporations to run amok and they just rip us off extremely in the health, finacial, mortage and everyone area you can think of. I'm sick and tired of idiots trying to rip us off. Where is the government by the people for the people? Hello! We elected you bums to serve us not get bought by large corporations. There are 33,000 lobbyist in Washington buying off politicans.
I'm done for now... too tired and porbably not making much sense anyway - but think before you vote. Or really, will it really matter? It's probably rigged!
But, I surely, purely enjoyed it as I ran with my girlfriend, rather I followed her. She is so much faster than I. I'm in trouble! I have a stubborn competitive streak. I hate to lose! Well, I got over it - hey I do it to myself!
Soon, I got over being left in the dust! But, I only need to drop a few pounds and push myself more. I plan to cross train with bicycling hills near by too.
It's time to go to sleep I can't keep my eyes open. I ran hard this morning. Then did some yoga poses. I know, I know, I need to remember to do the yoga poses first before I even put on my running clothes.
Showered afterwards then I played my saxophone. I love playing my saxophone! Then I sang and played guitar for about ninety minutes.
Now, after drawing and resisting the urge to go on line and buy pastel sandpaper I am heading to bed.
Life is great! I had a wonderful time with my girlfriend with weekend and was it every busy with riding bicycle both Saturday and Sunday morning for 30 miles each and then attending a deck party on Saturday evening and a BBQ on Sunday evening.
I love her - we are good together and we like the same things. I bet one day she tries playing golf too. Especially if her friend takes it back up again.
So I'm 60 going on 30 inside and out. I have no complaints! I am very blessed and thank my spirit guides for my magical days..make tomorrow magical too. Allow my talents to shine through my fears. So far right now I'm only entertaining myself, but I find that I can for hours with both saxophone and singing and playing guitar.
I theory and reason for taking up the saxophones (besides loving the sound) is to improve my breathing and therefore my signing. I find that I can hold tones longer and sing louder and stay on key. Life is great fun!
And what about politics - do I really want to venture into that area? Oh why not! Well, bottom line, we could have had alternative fuels in place a long time ago - we have the technology and bumper crops of corn for ethanol for years. But, bottom line, there just isn't any profit in it for the oil men so it's been dropped. Oh haven't you noticed it. As a society we could be for more economically and productivity farther advanced then we are right now. But there is no money in it for the oil men - which include your present administration and the Bush dynasty. Do your homework!
Life is grand and the air is dirty and we can't afford to buy anything but so what...the oil men are getting even more rich.
And here's the groups that are anti-abortion. Are you going to rise all these unwanted kids? And war is fine but abortion isn't I guess. In Iraq and Afghanistan we are killing innoccent civilians. That's murder people! But Christians don't have a problem with that do they!
So, Bush buddies allowed corporations to run amok and they just rip us off extremely in the health, finacial, mortage and everyone area you can think of. I'm sick and tired of idiots trying to rip us off. Where is the government by the people for the people? Hello! We elected you bums to serve us not get bought by large corporations. There are 33,000 lobbyist in Washington buying off politicans.
I'm done for now... too tired and porbably not making much sense anyway - but think before you vote. Or really, will it really matter? It's probably rigged!
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