with my age.. I'll be 61 soon! I don't really feel any different then I did was I was 31.. So, 61 is the new 41.. I'll go with that!
I came in second in a 5k run in the 60+ group..oh my competition was right behind me the hold time, holding back (little did I know) until the last quater mile. I wondered where she was - it's not easy to turn around while your running.. but she past me and in only 20 seconds are so came in ahead of me to win the first place trophy.
I love my life! I'm training now for a half marathon in November. Can't wait for that one either! I ran for an hour and half this morning - about 8.5 miles.
Just did some yoga poses now and before I ran this morning. Then I play my saxophone which I believe is great for deep breathing training. I have more things to do today.. so have to get moving on.
I will write a song, work on my book, color my hair and sing and play my guitar.. oh and I want to draw a portrait this evening... oh and talk to my girlfriend.
Have a great day.
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