I really don't mind...really

No, I really don't mind my age. Can't do anything about it anyway! Just try to stay fit and healthy.

Friday, I ran six miles, swam for 40 minutes, work with weight machines for 30 minutes then rode the spin bike for 30 minutes.

Saturday I rode 45 miles hooking up with a group of riders. It was a fun time. We got caught in the rain; but it wasn't bad.

Sunday I rode 38 miles with another groups of friends and we stopped for BBQ. Very good and an enjoyable evening.

But in the evening I was pooped and stayed home. It rained with thunder and lightening I didn't go to the 10k run this morning. Hey, I was still pooped I think. My sinuses were bothering me. I am sorry I missed out on the run. I don't know if runners went or not.. they probably did even with the threat of lightening. It's okay if you can run it in 45 minutes I think but six miles takes me over an hour and lately I've been struggly. I need to start at a steady pace and maintain it. Hopefully the weather will be decent tomorrow. Oh, I see blue sky! Hopefully, I'll get a run in tomorrow. Tomorrow evening is the meeting up of the running group.

I've been trying to walk more place too or ride to save gas. Wow! RV owners spend $500. or more to fill up. Cars $80. to fill up. Boats are remained docked. Yet I see F15's and F18's crusing the skies. I bet by labor day we'll see $5.00 per gallon and then I think the American auto industry will bite the dusk because they are oil orientated and won't change over to electric. Oh GM had the EV1 in late 90's but crushed it in 2002 when electric cars got too popular.

Oh just a note... I can't stand Obama. Mr. Pure Boy with an Middle Eastern name Barack, Hussein, Osama, Obama. Don't like him! Don't trust him! I just have a bad feeling in my gut about him.

I hope Hillary comes through. I think McCain will crush Islam Obama. He will be crushed! And then I'll have to listen to robut, whistle speaking, loose tooth, McCain with the monotone voice who all he knows is war, war, war, war, war. I'm so sick of it already!